Booty is an intensive group class that focuses on your glutes. With a mix of squats, lunges, hip thrusts, and glute bridges, you’ll strengthen your glutes while improving your overall strength and stability.
The class starts with an energetic warm-up. Then you’ll follow a series of challenging exercises, accompanied by uplifting music and a motivating atmosphere. This will keep you energized and help you get the most out of your workout.
Booty focuses on correct form and technique for maximum results and a reduced risk of injury. Your glutes are effectively activated while your core, balance, and overall strength improve.
Whether you want to shape your glutes, get stronger, or just enjoy a fun workout, this class is suitable for all levels. Our trainers will provide modifications so everyone can participate and progress.