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House Rules

Access to BigGym

  • The minimum age for fitness in the BigGym fitness room is 14 years.
  • You can access BigGym by scanning the QR code at the reception with the BigGym app.

Smoking/Consumptions

  • Smoking or using alcohol and drugs is not allowed within BigGym.
  • Consuming food brought from outside is not allowed.
  • Only a water bottle with water or sports drink may be used in the training areas.

Muscle-enhancing/stimulating substances

  • The use and trade of muscle-enhancing and/or stimulating substances is prohibited.
  • If there is suspicion of illegal substance use, access will be immediately denied without refund of membership fees.

Towel use

  • The use of a clean towel during training is mandatory.

Sports shoes

  • You must wear sports shoes in the fitness areas.

Sports clothing

  • Prescribed sports clothing is mandatory.
  • Clothing that is frayed, torn, or malodorous may not be worn.
  • Men must wear shirts with short or long sleeves or neat tank tops.
  • Only indoor shoes and clean sports clothing are allowed in the training area.
  • Clothing with offensive texts or advertising for companies is not allowed.
  • Instructions from Gym Staff regarding clothing must always be followed.

Use of mobile phones

  • Making phone calls during training is not allowed.
  • Other use of your phone is allowed, as long as you don’t unnecessarily occupy equipment.

Use of magnesium

  • The use of magnesium powder or liquid magnesium is not allowed in the fitness areas.

Parking

  • Ensure that you do not cause any nuisance to local residents when parking and walking in the area.
  • Bicycles may only be placed in the designated bicycle parking area.

Fitness area

  • Clean used equipment after use with your towel or the available cleaning paper.
  • Weights and training equipment must be returned gently after use.
  • Treat other members with respect and do not harass them.

Boxing ring

  • The boxing ring and fitness areas may only be used for personal training.
  • It is strictly forbidden to hold fights in the boxing ring or other parts of the fitness area.

Lockers

  • We recommend storing valuable items in the free lockers.
  • It is not allowed to bring bags, coats, or other clothing items into the training areas. These must be stored in the lockers.
  • After closing time, all lockers are emptied for cleaning. No claim can be made on locker use after closing time.
  • A BigGym combination lock costs a one-time fee of €10. Personal locks are not allowed.

Theft and liability

  • BigGym is not liable for damage, loss, or theft of members’ belongings.
  • In case of willful damage or theft, the police will be immediately notified.

Changes to house rules

  • BigGym reserves the right to change the house rules at any time.