{"id":15000,"date":"2023-12-15T12:42:26","date_gmt":"2023-12-15T11:42:26","guid":{"rendered":"https:\/\/biggym.com\/house-rules\/"},"modified":"2026-03-24T13:24:39","modified_gmt":"2026-03-24T12:24:39","slug":"house-rules","status":"publish","type":"page","link":"https:\/\/biggym.com\/en\/house-rules\/","title":{"rendered":"House Rules"},"content":{"rendered":"\t\t
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House Rules<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Access to BigGym<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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  • The minimum age for fitness in the BigGym fitness room is 14 years.<\/li>\n \t
  • You can access BigGym by scanning the QR code at the reception with the BigGym app.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Smoking\/Consumptions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    • Smoking or using alcohol and drugs is not allowed within BigGym.<\/li>
    • Consuming food brought from outside is not allowed.<\/li>
    • Only a water bottle with water or sports drink may be used in the training areas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      Muscle-enhancing\/stimulating substances <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      • The use and trade of muscle-enhancing and\/or stimulating substances is prohibited.<\/li>
      • If there is suspicion of illegal substance use, access will be immediately denied without refund of membership fees.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        Towel use<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        • The use of a clean towel during training is mandatory. This obligation applies to each person individually.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          Sports shoes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          • You must wear sports shoes in the fitness areas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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            Sports clothing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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            • Prescribed sports clothing is mandatory.<\/li>\n
            • Clothing that is frayed, torn, or malodorous may not be worn.<\/li>\n
            • Men must wear shirts with short or long sleeves or neat tank tops.<\/li>\n
            • Only indoor shoes and clean sports clothing are allowed in the training area.<\/li>\n
            • Clothing with offensive texts or advertising for companies is not allowed.<\/li>\n
            • Instructions from Gym Staff regarding clothing must always be followed.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              Use of mobile phones\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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              • Making phone calls during training is not allowed.<\/li>
              • Other use of your phone is allowed, as long as you don’t unnecessarily occupy equipment.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                Use of magnesium<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                • The use of magnesium powder or liquid magnesium is not allowed in the fitness areas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                  Parking<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                  • Ensure that you do not cause any nuisance to local residents when parking and walking in the area.<\/li>
                  • Bicycles may only be placed in the designated bicycle parking area.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                    Fitness area<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                    • Clean used equipment after use with your towel or the available cleaning paper.<\/li>
                    • Weights and training equipment must be returned gently after use.<\/li>
                    • Treat other members with respect and do not harass them. <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                      Boxing ring<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                      • The boxing ring and fitness areas may only be used for personal training.<\/li>
                      • It is strictly forbidden to hold fights in the boxing ring or other parts of the fitness area.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                        Lockers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                        • We recommend storing valuable items in the free lockers.<\/li>\n
                        • It is not allowed to bring bags, coats, or other clothing items into the training areas. These must be stored in the lockers. <\/li>\n
                        • After closing time, all lockers are emptied for cleaning. No claim can be made on locker use after closing time. <\/li>\n
                        • A BigGym combination lock costs a one-time fee of \u20ac10. Personal locks are not allowed. <\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                          Theft and liability<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                          • BigGym is not liable for damage, loss, or theft of members’ belongings.<\/li>
                          • In case of willful damage or theft, the police will be immediately notified.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                            Changes to house rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                            • BigGym reserves the right to change the house rules at any time.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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                              <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                              House Rules Access to BigGym The minimum age for fitness in the BigGym fitness room is 14 years. You can access BigGym by scanning the QR code at the reception with the BigGym app. Smoking\/Consumptions Smoking or using alcohol and drugs is not allowed within BigGym. Consuming food brought from outside is not allowed. Only […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-15000","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/pages\/15000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/comments?post=15000"}],"version-history":[{"count":0,"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/pages\/15000\/revisions"}],"wp:attachment":[{"href":"https:\/\/biggym.com\/en\/wp-json\/wp\/v2\/media?parent=15000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}